We are unable to provide crisis support – if you need immediate help or are in crisis then you can access help via the following:
– requesting an emergency appointment with your GP
– contacting NHS direct on 111
– attending your local A&E department/dialling 999.
Samaritans are open 24 hours a day, 365 days a year National freephone number is 116 123
Ask Frank – is a specialist addiction support service – https://www.talktofrank.com/
SANEline is a national out-of-hours mental health helpline offering specialist emotional support, guidance and information to anyone affected by mental illness: http://www.sane.org.uk/