I am an avid reader and will happily devour series of detective novels, thrillers or chick lit. However, I often have that guilty voice on my shoulder telling me I should be reading more educational/work stuff. So, while procrastinating over picking up that work book, I googled the benefits of fiction reading (with some additional help from Chat GPT). Well reader, I was very pleasantly surprised by the results and almost immediately felt vindicated in my reading choices! So below are some of the answers I found ..
I could go on – but I think these lists cover off most of my reading genres. I will admit to being a little bit ‘wow’ after finding these justifications and benefits. Of course, there are also the general benefits of reading that go across the different genres of fiction. I think of reading as my own type of meditation. I find it hard to sit still focusing on breath, but I can sit for hours reading a good book and giving my brain downtime to rest and escape.
As we enter summer – what better opportunity is there to sit outside with a book and just lose yourself for a while, guilt free.